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Rest, Reconnect, Refocus — Hosted by Life Coach Esther Antisdel, ICF-ACC, Sproutly, LLC

November 23, 2020 - December 14, 2020


Are you a hard-working, weary woman, always doing something but left with a to-do list long enough that reading it raises your heart rate? Have you let self-care and friendships slide but are still struggling to get it all done?

If you could use a new strategy for getting through the rest of the year and arriving in 2021 with a hopeful heart and a calmer spirit, then Sproutly invites you to Rest, Reconnect, Refocus – a coaching circle for successful but weary women!

November 23 – December 14 (4 sessions)
8:00pm-9:30pm, Every Monday

Start your week well by being part of the Rest, Reconnect, Refocus circle on Monday evenings, led by a certified Life and Workplace coach trained and experienced with going from surviving-to-thriving in the most challenging circumstances. Each meeting will be designed to provide rest, connection, and refocus. You will be engaged through conversation with other women, helpful information, powerful coaching questions, and fun mental exercises. Light a candle, bring your favorite drink, a journal, and your favorite pen or marker set. Wear your pajamas if you want to! (Hey, it’s 2020…) On Wednesdays you will receive a check-in from the coach, via a Facebook group, or email/text depending on your preference. This is included for all participants each week.

In addition, each week there will be an opportunity to schedule a private coaching session, specially discounted for this program, if you are inspired to. Private sessions are not required – but they are available to you if you need them. There will be 2-5 slots available each week, on a first-come, first-serve basis and the special pricing for these is $30 for a 30-minute private coaching session.

This is Part 1 of a two-part series. Part 1 will be helping you bring 2020 to a close, and Part 2 will help you get 2021 off to a fantastic start! We’ll be offering Part 2 starting in January, so even if you aren’t able to be part of this one, feel free to jump in on Part 2. Part 2 will also be four weeks long and will be $48.00 as well.

Be renewed as you reconnect with your best self and other strong women while finishing 2020 in a supportive place! Start your next season with renewed hope, a calmer spirit, self-care, and a personal strategy for continuing forward into 2021. We look forward to seeing you there!


November 23, 2020
December 14, 2020


Esther Antisdel
View Organizer Website


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