HerStory

Sproutly is excited to offer a journaling class for the hardworking woman who is tired from 2020 and aware that there are more challenges ahead within 2021. The woman who will enjoy this class knows that history/ his-story doesn’t tell the whole story and she is ready to explore, speak, and write her own story. HerStory is a space for women that recognize the power of a coach’s support, combined with the connection and learning that happens with other strong women in a safe space. She knows the power of intentionality and valuing her own thoughts. She knows she does better work and enjoys life more when she has connection, time for deliberate thoughts, and investing in herself. She can find money and time to spend on herself if she decides to.

If this is you, please meet with us on Monday evenings from 8:00-9:30pm. This virtual class starts February 1, 2021 and runs through March 1, 2021.

We will do what scholars, artists, writers, and wise women have done over the years: write about our experiences. It doesn’t have to be a long and involved process and can be done in as little as five minutes at a time. During the class we will also learn the history and value of journaling, as well as several different ways to journal. Journaling helps you reach your goals more quickly, and can give you space to think, recognize, and organize your thoughts better.

This class will be led by certified Life and Workplace coach, and lifetime journaler, Esther Antisdel. Experienced in writing, individual coaching, and leading classes and coaching circles, she is passionate about empowering people in their personal growth. She also enjoys all things outdoors, as well as lifetime learning, and travel.